“My goal is to help couples overcome obstacles in their relationship so that they can create a stronger connection with each other, have a deeper understanding of one another, and create long- lasting change. “
Who Do You Work With?
• Couples who want to improve their communication and feel more connected to their partner.
• Couples who have goals for the relationship but are unsure of how to get there.
• Adults who are healing from a recent betrayal.
• Adolescents who are learning to navigate relationships with friends, family members, romantic partners, and themselves.
What Happens In Therapy?
I believe that you have the best relationships when you are showing up as your authentic self. This can be a difficult feat when you have received messages from family members, romantic partners or others that parts of you are unacceptable or unlovable. My goal is to help each individual reconnect with their internal world and navigate your relationships mindfully and intentionally.
As a marriage counselor, I uphold that relationships are vital to human health and well-being. It is easier to be our “best selves” when we know we have someone by our side no matter what. In couples therapy I help you navigate a deeper, more connecting relationship through self-awareness, open and honest communication, healthy boundaries, and mutual respect. I am passionate about what I do and dedicated to growing alongside my clients!
What Is Your Background?
I have a Master’s Degree in Marriage and Family Therapy from Syracuse University. I am also a certified Betrayal Trauma Therapist and have experience working with Sexual Addiction. The majority of my experience has involved working with couples struggling with communication, conflict resolution, betrayal, and infidelity.
What Are Your Favorite Things To Do When You Are Not Counseling?
–Spending time with friends and family members, taking in the present moment
–Playing with my Shih-poo Macy!
–Listening to podcasts about self-improvement and fostering healthy relationships (Yes, I have recommendations!)
–Exploring the beautiful state of Colorado!
–Eating good food/Drinking good drinks or thinking about eating good food/drinking good drinks.
Michaela Focuses On
Marriage and Couples Counseling
Michaela believes that healthy relationship can have a positive impact on all areas of your life. . Michaela seeks to understand the pain both partners are experiencing and help you identify emotions, vulnerabilities and behaviors that keep you stuck in conflict – all while creating a little bit of humor, too
Betrayal Trauma
It’s hard to explain to others the pain you feel when you discover your partner, family member of friend has betrayed you. Michaela is a certified betrayal trauma therapist and uses evidence based interventions to help you understand your responses to the trauma and work towards healing.
Family counseling
Michaela acknowledges the importance of all relationships within your family. Michaela creates space for your family to better understand one another and learn to better manage conflict. Michaela works with children as young as 12 years old.
Self-Love: It’s More than You Think!
When I ask my clients what self-love means to them, they often respond with the words selfishness, arrogance, and self-absorption. With Valentine’s Day approaching, decided to take some time to define this term and give readers the opportunity to look honestly at themselves and their behaviors. Below are some suggestions for how you can start… Continue Reading
New Year’s Resolutions for Couples
It’s the time of year! A fresh start! A time for you to set new goals and refocus on how you can be the best version of yourself. When we think of New Year’s Resolutions, we often think about creating a gym routine, increasing our emergency fund, or improving our productivity at work. Imagine what… Continue Reading