Category Archives: tips

5 Tips to Make Your Partner Feel Loved

5 Tips to Make Your Partner Feel Loved

A large portion of the couples that I see come in because there is a lack of connection and closeness. You’ve even probably felt this way before; the spark that you had when you were first dating sometimes just burns out. There are a hundred different possibilities for why your relationship has gone down this path, but a… Continue Reading

How Much Sleep Does My Child Really Need?

How Much Sleep Does My Child Really Need?

As a child and adolescent counselor, one of the most common questions I’m asked is, “how much sleep does my child need?”  That’s a great question and one that isn’t easily answered via a quick Google search.  There isn’t a definitive answer, and most articles suggest you should put your children down when they hit… Continue Reading

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