A Therapist’s Tips To Increasing Connection

A Therapist’s Tips To Increasing Connection

If you’re in a romantic relationship, you have likely noticed that there are moments in which your connection physically and emotionally with your partner increases and decreases. This tends to be based on different periods or phases in your relationship. Although it is common for emotional and physical connection to fluctuate, there are things that… Continue Reading

What Blocks Intimacy?

What Blocks Intimacy?

Intimacy is important in relationships, and I am not just talking about sex. I am talking about the sense of emotional vulnerability and connection to your partner. But when our relationships are struggling, it can be hard to find that connection. You might not even fight often, but you feel yourself drifting apart. And when… Continue Reading

How to Reconnect with a Parent or Adult Child

How to Reconnect with a Parent or Adult Child

Reconnecting with a difficult parent can be very difficult for adult children. No one tells us what parent/child relationships are supposed to look like as adults. Emotional hurts that go unattended have a can drive a wedge between family members. And what seems like the smallest amount of distance just grows over time. Next thing… Continue Reading