Take a Summer Break from Conflict (Without Giving up on Your Marriage)

Take a Summer Break from Conflict (Without Giving up on Your Marriage)

For many people summer means getting together with family and friends, having fun in the sun, and vacation time. When your personal life is aligned with your expectations you have a great summer. However, when your relationship is troubled summer feels like long days of problems. It’s hard to stay positive when communication is not effective,… Continue Reading

Can Undergoing A Vasectomy Damage Your Sex Life?

Can Undergoing A Vasectomy Damage Your Sex Life?

“Can a vasectomy damage my sex life?” This is a major question that plagues many men who are considering a vasectomy as a method of birth control. Most men fear that undergoing a vasectomy will leave them impotent or perhaps even cause erectile dysfunction. They fear that they will not be able to sustain an… Continue Reading

3 Expectations That Will Ruin Your Marriage

3 Expectations That Will Ruin Your Marriage

Having expectations of yourself and your spouse is a healthy part of any good marriage. Clearly defined and reasonable expectations allow for a better understanding of one another and they provide invaluable information about how to satisfy your spouse. With that said, I caution you to take heed of the words, “reasonable expectations”. All too… Continue Reading

From Dirty Fight to Clear Communication: How to Fight Fair During Conflict With Your Spouse

From Dirty Fight to Clear Communication: How to Fight Fair During Conflict With Your Spouse

A very common complaint that brings couples to counseling is wanting to know how to communicate better and fight fair. Couples always want to discuss an issue in an assertive way that allows both partners to feel understood and validated without it ending up in some big fight. Sounds awesome, doesn’t it? Well, it is in your… Continue Reading

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