He Said/She Said: He Cheated So How do I Trust Him Again?

He Said/She Said: He Cheated So How do I Trust Him Again?

Dear Aaron and Rachel, He Cheated and I just can’t trust him anymore. It’s not that I don’t WANT to trust him because believe me, I really do. I just CAN’T trust him. Literally, can’t. I go to sleep at night just thinking of all the things he told me today and I try to… Continue Reading

We Don’t Spend Time Together Anymore

We Don’t Spend Time Together Anymore

In my practice I often hear emotionally exhausted couples express how little time they have for date nights or even to practice healthy communication skills (aka talk). There is always a soccer practice, a dirty house or work commitments in the way of couples spending quality time together. What most people don’t realize is that… Continue Reading

3 Tips For More Quality Time With Your Partner

3 Tips For More Quality Time With Your Partner

Research suggest that quality time with your partner can have a positive impact on your individual happiness and satisfaction. Yet, time and time again, couples come to therapy with concerns about not having enough time for quality time – even though they know how important it is. It’s just hard to prioritize quality time when… Continue Reading

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