Help! Our Relationship Is Boring!

Between work, having kids, and coming home tired every night, the spark in your relationship can easily fade away. But, remember what it was like at the beginning of your relationship – less obligations, spontaneity, and courage to try new things. Don’t stay bored in your relationship! Try these 4 techniques to help get your… Continue Reading

How to Prepare to Become Parents- While Staying Lovers

How to Prepare to Become Parents- While Staying Lovers

Having a child is an important decision in a couple’s life. You worry about financial stability, your age and how long you have been in the relationship. Those concerns are valid and have a great impact on how prepared you feel about having a baby…but how about the changes to your relationship? Becoming a parent… Continue Reading

Selfishness – The Fun Way To Improve Your Relationship

Selfishness – The Fun Way To Improve Your Relationship

Are you doing what makes you happy? If you are in an unsatisfactory relationship, I bet your answer is no. Taking time and space for yourself is essential to being satisfied in your relationship.  But selfishness is not just about taking time for yourself, it’s about telling your partner what you need as an individual.… Continue Reading

Healthy Boundaries = Healthy Marriages; How to set Boundaries with Parents and In-Laws

Healthy Boundaries = Healthy Marriages; How to set Boundaries with Parents and In-Laws

Hollywood is great about making “crazy family” movies where family members interfere in each other’s lives. It is funny to watch – if you are not in their shoes. But if your first thought when you see these movies is “Oh, I feel your pain”, then this article is for you. From career choices to… Continue Reading

He Said/She Said: He Cheated So How do I Trust Him Again?

He Said/She Said: He Cheated So How do I Trust Him Again?

Dear Aaron and Rachel, He Cheated and I just can’t trust him anymore. It’s not that I don’t WANT to trust him because believe me, I really do. I just CAN’T trust him. Literally, can’t. I go to sleep at night just thinking of all the things he told me today and I try to… Continue Reading

We Don’t Spend Time Together Anymore

We Don’t Spend Time Together Anymore

In my practice I often hear emotionally exhausted couples express how little time they have for date nights or even to practice healthy communication skills (aka talk). There is always a soccer practice, a dirty house or work commitments in the way of couples spending quality time together. What most people don’t realize is that… Continue Reading

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